Collagen Choc Chunk Cookies
There is such a thing as healthy and yummy-tasting cookies!
Indulging in a sweet treat doesn't have to come with a side of guilt. These collagen cookies are the perfect companion for your mid-morning or afternoon tea, offering not only delightful flavour but also the added nutritional benefit of collagen. Collagen is known for supporting skin, hair, nails, and joint health—making these cookies a perfect holistic snack.
Why Collagen?
Collagen is the most abundant protein in the human body, essentially the glue that holds our tissues together. It connects tissue to tissue, significantly influencing our body's flexibility, strength, and resilience. By incorporating collagen into these cookies, you're not just enjoying a tasty treat—you're also nourishing your body.
Tahini for Hormonal Health
Tahini, made from sesame seeds, is rich in essential fatty acids, vitamins, and minerals. Its phytoestrogen content assists with naturally balancing hormones as it helps to modulate oestrogen in the body.
Chocolate: A Touch of Bliss
Using high-quality dark chocolate, like 90% Lindt, adds a touch of indulgence to these cookies without overwhelming your system with sugar. Dark chocolate is also packed with antioxidants and can boost your mood—perfect for keeping those hormone levels in check.
A Guilt-Free Treat
These collagen cookies are an excellent example of how you can enjoy delicious treats while supporting your health. They are easy to make and a joy to eat, ensuring you can savor every bite without any guilt.
Enjoy these cookies as part of your balanced diet, and let them bring a little extra joy and nourishment to your day. Happy baking!
INGREDIENTS
1/2 cup hulled Tahini (I love Mayvers Tahini)
2 tbsp Lakanto monk fruit sweetener or coconut sugar
1 egg
1 tsp baking soda
Pinch of salt
1/4 cup collagen
Dash of vanilla bean paste or the seeds from a real vanilla bean or 1/2 tsp vanilla extract
40g dark choc chopped into small pcs (I like to use 90% Lindt)
METHOD
Set oven to 170°C (340°F). Line a baking tray with baking paper.
In a bowl, combine all ingredients except the chocolate and mix well.
Stir in the chocolate pieces.
Using a tablespoon, scoop the mixture onto the prepared baking tray and shape it into cookies, spacing them well apart.
Bake for 15 minutes for a soft, chewy cookie or 20 minutes for a crisper texture.
